What really hurts is not so much suffering itself as the fear of suffering. If welcomed trustingly and peacefully, suffering makes us grow. It matures and trains us, purifies us, teaches us to love unselfishly, makes us poor in heart, humble, gentle, and compassionate toward our neighbor. Fear of suffering, on the other hand, hardens us in self-protective, defensive attitudes, and often leads us to make irrational choices with disastrous consequences.
~ Fr. Jacques Philippe, Interior Freedom